Swedish Massage

Service Description

Swedish massage is a popular massage for clients who have never had a massage before. The Swedish massage uses a medium of vegetable oil, cream and sometimes talc and includes long strokes or effleurage, kneading, friction, vibrations and stimulating movements using the hands, palms, thumbs and fingertips. Movements are generally applied in the direction of the heart and the main purpose is to increase the oxygen flow in the blood and release toxins from the muscles. By increasing blood flow the muscles are warmed and relaxed and the recovery time from muscular strain is shortened by the flushing out of lactic acid, uric acid and other metabolic wastes from tissues in the body. There is also a reduction in both emotional and physical stress – Swedish massage is both relaxing and invigorating, affecting the nerves, muscles, glands and circulation, while promoting health and well-being. 30 Mins = £30 60 Mins = £50 ​ Our approach to massage therapy means that our treatments not only ease your tired muscles, purify the body and soothe your skin, but also reach you on a deeper level to create that feeling of ultimate bliss and promote balance and harmony for your mind and body. We use different techniques and types of massage therapy to give our clients bespoke and the best treatment possible. Relaxation massage uses a light touch (ideal for those who like light pressure and looking to unwind and relax) Medium pressure massage takes it from light to a medium touch (ideal for those who don’t like light or deep pressure) Deep tissue massage is a firm touch (ideal for those who like deep/sports massage)